$25.00

Donation with life-time access

Course description

This is a simple course that will allow you to identify your main adaptive styles and take the initial actions to transform unhealthy and unconscious patterns. Although it's simple, it can trigger deep movements withing yourself.

What do you get in this course?


3 amazing documents
4 stages perfect grounding exercise.
One key exercises for each style.
10 common behaviors that are just a protective strategy.



A video over viewing developmental trauma and the adaptive styles


A quiz to help you identify your adaptive styles 



Specific suggested reading for each style




Objective

Discover the adaptive styles that are more prevalent in your life and learn how to start changing them.


Course format

In the free version you have access to the whole course for 2 months.
You should need 1 hour to finish the whole course

In the paid version you will support us in creating courses like this and your access to the course never expires.

 

Reviews (2)

I think the title sums it up. Thank you for making this course.

by Cass Murray

This course is a really interesting look into common behaviors/patterns/personalities within us or people we know. Fernando sheds a lot of light on where these behaviors come from and takes us back to our experiences from a very young age. It's refreshing to know the "why" from a psychological viewpoint and how we can find balance with these 'adaptive styles' to better care for ourselves.

by TAMMY HAYANO

I think the title sums it up. Thank you for making this course.

by Cass Murray

This course is a really interesting look into common behaviors/patterns/personalities within us or people we know. Fernando sheds a lot of light on where these behaviors come from and takes us back to our experiences from a very young age. It's refreshing to know the "why" from a psychological viewpoint and how we can find balance with these 'adaptive styles' to better care for ourselves.

by TAMMY HAYANO

Fernando Aguiar

Fernando Aguiar

Master in Clinical Psychology, Body Psychotherapist and T.R.E lv II

Fernando Aguiar is a Brazilian experienced Core Energetics and TRE Level 2 therapist with a Master degree in Clinical Psychology. He is passionate about supporting people in their life changing and transformation process; his gift is to help people deeply connect with their soul and life force.

  • Researcher who have presented in scientific conferences around the world and published in scientific journals.
  • Works with individuals and groups in body psychotherapy since 2007;
  • Facilitated workshops in Brazil, Israel, Australia, Nepal, Thailand and India in several topics.
  • More than 10 years experience with meditation and spiritual development.

Fernando Aguiar
info[at]psicologiaessencial.com.br

What I've heard from people after they learned about the adaptive styles

"Oh my god, as you were describing the style you were just describing me! How's that possible?!"

"For the first time someone explains this to me in a way I can understand. It really got me thinking."

"Now a lot of things make sense. Thank you for that."

Course Includes

2 Videos

1 Survey

1 Quiz

4 Texts

3 PDFs

1 Disqus

1.0 hr

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